What if … we helped members get a better night’s sleep? 01 November 2023At HIF, we recognise sleep as one of the three pillars of health – along with diet and exercise. It’s why today, we’re announcing two new partnerships aimed at educating and helping our members get a better night’s sleep. Category:HIF News, Healthy Lifestyle, Sleep NewsRead MoreWrite a Comment
HIF sleep survey reveals cost of living crisis may be keeping Australians awake at nightByHIF Australia20 July 2023Australians who are struggling to make ends meet are missing out on the recommended hours of sleep for a physically and mentally healthy life. A survey conducted by CoreData WA on behalf of HIF found a clear link between poor health and lower disposable income, and quality of sleep.Category:HIF News, Sleep NewsRead MoreWrite a Comment
HIF teams up with Cold Nips to make a splash about sleepByHIF Australia16 March 2023HIF has teamed up with the community movement Cold Nips for a sunrise dip in the ocean to mark World Sleep Day today.Category:HIF News, Sleep NewsRead MoreWrite a Comment
What if … we could put bad sleeping habits to bed? ByHIF Australia01 September 2022This month, we are aiming to debunk some of the misconceptions that are keeping us up at night as part of our commitment to helping members get a better night’s sleep. Follow us on our socials for our “Sleepy September” A to Zzzz of sleep myths.Category:HIF News, Sleep NewsRead MoreWrite a Comment